What Are Shoulder Biceps Tendon Injuries?
Shoulder biceps tendon injuries occur when the tendons connecting the biceps muscle to the shoulder become inflamed, irritated, or torn. The two primary tendons, the long head and short head, are essential for shoulder stability and movement. Injury to these tendons can cause pain, weakness, and difficulty in performing overhead or lifting activities. Shoulder biceps tendon injuries often affect athletes, active individuals, and people over the age of 40.
Symptoms of Shoulder Biceps Tendon Injuries
Common symptoms of biceps tendon injuries include:
- Sharp pain in the front of the shoulder, especially during overhead movements
- Weakness when lifting or rotating the arm
- Tenderness or swelling in the front of the shoulder
- A snapping or popping sensation in the shoulder
- Visible bruising or deformity if the tendon has ruptured
If you are experiencing these symptoms in Nebraska or Iowa, seeking an evaluation from a shoulder specialist can help determine the extent of the injury and the best treatment options.
Types of Biceps Tendon Injuries
There are several types of biceps tendon injuries that can affect shoulder function, including:
- Tendinitis: Inflammation of the biceps tendon due to overuse or repetitive motions.
- Tendinosis: Degeneration of the tendon over time, often associated with chronic tendinitis.
- Partial Tear: A partial tear in the tendon, leading to pain and reduced shoulder strength.
- Complete Tear or Rupture: A full tear of the tendon that often results in a “Popeye muscle” deformity, where the biceps muscle bunches up near the elbow.
Causes and Risk Factors for Biceps Tendon Injuries
Biceps tendon injuries can be caused by a variety of factors, including:
- Repetitive Overhead Movements: Activities like lifting, throwing, or swimming put stress on the biceps tendon.
- Age and Degenerative Changes: As we age, tendons naturally lose strength and flexibility, making them more prone to injury.
- Shoulder Injuries: Conditions like rotator cuff tears and shoulder impingement can increase strain on the biceps tendon.
- Sudden Trauma: A forceful injury, such as lifting a heavy object or a fall, can lead to tendon tears.
Diagnosing Biceps Tendon Injuries in Nebraska and Iowa
To confirm a biceps tendon injury, a shoulder specialist may perform:
- Physical Examination: Assessing pain, range of motion, and strength.
- Imaging Tests: MRI and ultrasound imaging can help visualize the tendon injury and rule out other shoulder issues.
Treatment Options for Shoulder Biceps Tendon Injuries
Depending on the severity of the injury, your doctor may recommend a combination of non-surgical and surgical treatments:
- Non-Surgical Treatments:
- Rest and Activity Modification: Reducing stress on the shoulder and avoiding activities that exacerbate pain can allow the tendon to heal.
- Physical Therapy: Specific exercises can strengthen the shoulder, improve range of motion, and support tendon healing.
- Anti-Inflammatory Medications: NSAIDs may help reduce pain and inflammation.
- Steroid Injections: In cases of severe pain, corticosteroid injections can provide temporary relief, though they are typically used cautiously to avoid weakening the tendon.
- Surgical Treatments:
- Biceps Tenodesis: The damaged part of the tendon is surgically removed, and the remaining tendon is reattached to the humerus. This procedure can relieve pain and restore shoulder function.
- Biceps Tenotomy: This less complex procedure involves releasing the damaged tendon, which allows the shoulder to move more freely and reduces pain.
For residents in Nebraska and Iowa dealing with biceps tendon injuries, Dr. Del Core is highly experienced in providing both conservative and surgical options that focus on effective, long-term relief.
Why Choose Dr. Del Core for Biceps Tendon Injury Treatment in Nebraska and Iowa?
Dr. Del Core specializes in diagnosing and treating shoulder conditions, including biceps tendon injuries. His comprehensive approach ensures that each patient receives an individualized treatment plan based on their unique condition and lifestyle goals. With a commitment to patient-centered care, we aim to help you regain strength, reduce pain, and return to the activities you love.
Frequently Asked Questions about Biceps Tendon Injuries
- How long does it take to recover from biceps tenodesis surgery? Recovery can vary, but most patients return to normal activities within two to four months with physical therapy and gradual strengthening exercises.
- Are non-surgical treatments effective for biceps tendon injuries? Yes, many patients experience relief with non-surgical treatments, especially for mild or moderate injuries. Surgery is typically reserved for severe cases or persistent pain.
- Can I prevent biceps tendon injuries? Regular shoulder-strengthening exercises, maintaining good posture, and avoiding repetitive overhead movements can reduce your risk of injury.
Contact Us for Expert Biceps Tendon Injury Treatment in Omaha Nebraska, and Iowa If you’re experiencing shoulder pain or suspect a biceps tendon injury, don’t delay seeking treatment. Contact our team in Omaha, Nebraska, or Iowa to schedule a consultation with Dr. Del Core and start your path to recovery today.
