Orthopedic Health in the Elderly

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As people age, the musculoskeletal system undergoes several changes that can significantly impact quality of life. Bones naturally lose density, joints become stiffer, and muscles may weaken, leading to reduced mobility and an increased risk of injury. These changes make elderly individuals more vulnerable to fractures, joint degeneration, and chronic pain. Orthopedic health becomes not only a matter of physical well-being but also a critical component of independence, mental health, and daily functioning.

Dr. Michael A. Del Core at MD West One in Omaha, NE, specializes in providing comprehensive orthopedic care for older adults. His approach goes beyond symptom management to address the root causes of mobility issues and bone health deterioration. With a deep understanding of how aging affects the body, Dr. Del Core focuses on proactive, personalized treatment plans that help seniors maintain mobility, reduce pain, and continue engaging in the activities they enjoy.

Common Orthopedic Conditions in Older Adults

Elderly patients face a wide range of orthopedic conditions, many of which are chronic and progressive. Osteoarthritis is one of the most prevalent issues, affecting millions of seniors and leading to joint pain, swelling, and reduced flexibility. The hips, knees, and hands are most commonly impacted. Osteoporosis is another major concern, characterized by reduced bone density and increased fracture risk, particularly in the spine, hips, and wrists. Falls become particularly dangerous due to the fragile nature of bones in older age.

In addition to these chronic conditions, seniors are also at higher risk for acute injuries like hip fractures, rotator cuff tears, and spinal compression fractures. Degenerative disc disease and spinal stenosis can cause persistent back and neck pain, often requiring both conservative and surgical interventions. Understanding these conditions and their long-term implications is essential for crafting effective care plans that prioritize function and quality of life. Dr. Del Core is experienced in addressing each of these challenges with precision and compassion, ensuring that every patient receives the most appropriate care for their condition.

The Role of Preventive Care in Senior Orthopedic Health

Preventive care plays a vital role in supporting orthopedic health in the elderly. Many age-related conditions can be slowed or mitigated with the right combination of lifestyle changes, medical management, and monitoring. Bone density screenings, for instance, are crucial in identifying early signs of osteoporosis, allowing for prompt treatment with medications and nutritional interventions. Regular checkups and mobility assessments also help catch joint degeneration or muscular weakness before they escalate into major mobility issues or injury.

At MD West One, Dr. Del Core encourages seniors to take an active role in their orthopedic health by focusing on prevention. This includes developing personalized exercise plans, incorporating resistance training to maintain muscle strength, and optimizing balance to prevent falls. Preventive strategies also involve dietary adjustments to ensure adequate calcium and vitamin D intake, as well as managing underlying conditions like diabetes or cardiovascular disease that can impact bone and joint health. Through early intervention and regular care, seniors can avoid the decline that often accompanies orthopedic issues.

Non-Surgical Management and Rehabilitation

Not every orthopedic issue requires surgery—many conditions can be effectively managed with non-invasive treatments that prioritize comfort and recovery. For seniors, these options are often preferred, as surgery carries increased risks due to age-related factors such as slower healing and comorbidities. Dr. Del Core provides a range of non-surgical treatment options tailored to the individual needs and goals of his elderly patients, focusing on minimizing pain and restoring function without unnecessary intervention.

Some common non-surgical approaches include:

  • Physical therapy: Targeted exercises can strengthen muscles, improve flexibility, and enhance balance.
  • Medications: Pain relievers, anti-inflammatory drugs, and bone-strengthening medications help manage chronic symptoms.
  • Injections: Corticosteroid injections can provide temporary relief for inflamed joints.
  • Assistive devices: Walkers, canes, and orthotic inserts can improve mobility and safety.

Rehabilitation also plays a key role in the recovery process, especially following injury or surgery. Dr. Del Core works closely with physical therapists to develop tailored rehab programs that promote healing and prevent re-injury. These programs not only improve physical health but also contribute to emotional well-being, reducing the fear of falling and helping seniors regain confidence in their mobility.

Surgical Options and Advancements in Elderly Orthopedics

When non-surgical treatments are no longer effective, surgery may be necessary to restore mobility and relieve chronic pain. Common procedures for older adults include total hip and knee replacements, spinal decompression, and fracture repairs. While surgery in seniors presents certain challenges, advancements in orthopedic technology and surgical techniques have significantly improved outcomes. Minimally invasive approaches, better anesthesia options, and enhanced postoperative care have made surgery safer and recovery quicker.

Dr. Del Core at MD West One is highly experienced in treating elderly orthopedic patients, ensuring each procedure is customized to the patient’s health status, lifestyle, and goals. Pre-operative evaluations are thorough, taking into account all aspects of the patient’s health to minimize risks. Post-operative care includes coordinated rehabilitation to support safe and effective healing. The result is a surgical experience designed to restore independence and comfort without compromising safety, even in the later stages of life.

Enhancing Quality of Life Through Mobility and Independence

Orthopedic health is closely tied to a senior’s ability to live independently and enjoy a fulfilling lifestyle. Limitations in movement, chronic pain, and the fear of falling can lead to social isolation, depression, and a decline in overall well-being. That’s why restoring and preserving mobility is not just a physical goal—it’s a life-enhancing one. Helping elderly patients stay active allows them to participate in family events, engage with their communities, and maintain a sense of purpose and autonomy.

Dr. Del Core understands the broader impact of orthopedic care and integrates this philosophy into every treatment plan at MD West One. His goal is not only to treat the specific condition but to improve the patient’s overall experience of aging. Through education, compassionate support, and a full range of medical and surgical treatments, seniors are empowered to stay active, connected, and confident. In Omaha, NE, families trust MD West One to provide the expert care their loved ones need to thrive in their golden years.

Resources:

Hunter, D. J., & Felson, D. T. (2006). Osteoarthritis. BMJ.

Rizzoli, R., Reginster, J. Y., Arnal, J. F., Bautmans, I., Beaudart, C., Bischoff-Ferrari, H., … & Kanis, J. A. (2014). Quality of life in sarcopenia and frailty. Calcified Tissue International.

Picture of Ready to Restore Your Quality of Life? Call (402) 390-4111
Ready to Restore Your Quality of Life? Call (402) 390-4111

As a double fellowship-trained orthopedic surgeon, Dr. Del Core is committed to providing personalized care for all types of conditions for the hand, shoulder, and elbow.